Christian/Gospel Radio Stations:
Urban Praise https://www.moodyradio.org/stations/urban-praise/
Tracy Morgan Gospel Music Show www.musicalsoulfood.com/tracy-morgan-show
 
WAVA
WAVE                     105.1 FM
WGTS                        91.9 FM 
Morgan State            88.9 FM (ALL DAY SUNDAY ONLY)
WPGC HEAVEN    1580 AM
WYCB                       1340 AM
FAX                           1220 AM
WABS                         780 AM
Christian Book /Music/ Resource Stores:   
Baptist Bookstore, www.BaptistBookstore.com
Family Bookstore,  Laurel, Md, 301-604-2602, www.familychristian.com
Gospel Spreading Bible Bookstore, Washington, D.C., 202-745-BOOK (2665) www.gsbookstore.com
Jesus Bookstore, 301-735-1100, www.jesusbookandgift/home.asp
John 316 Bookstore, Lanham, Md., 301-459-5999, www.john316bookstore.com/home.asp
Olive Branch/The Place,  Rockville, Md, 301-340-1129, www.olivebranch.com  
Potomac Adventist Book and Health Food Store/Living Well, Silver Spring, Md, 301-572-0700, www.potomacabc.com
*Call 800-743-3780 for FREE Christian Business Directory called "The Shepherd's Guide",www.shepherd'sguide.com
More updates coming soon.  So please check back.  Have Joy!  Have Fun!  May God bless You!
 
Health and Nutrition:
(Be sure to check for new entries marked with a blue asterisk (*) throughout this page).
Healthy Eating Tips:  Oatmeal, whole grains, oranges, fish, salmon, soy, tofu, nuts, spinach, collard greens/greens, tomatoes, deep
colored fruit and vegetables, watermelon, fiber, peppers, apples, pumpkin, berries (especially blueberries) green/black tea, tomato
paste, beans (all varieties), broccoli, broccoli sprouts... garlic...

 

(Be sure to check with your doctor before starting any health, food or exercise routine).